Things you should be telling your coach, and how it can hurt you if you don’t.
Month: May 2018
IT’S PEAK WEEK BITCHES!
How this week goes, why I looooove it, and peak week photos.
Snacks & Hacks: 2 WEEKS OUT UPDATE
Some new ways for you to fill your macros, + a physique and prep update
Time to dig in: Physique + Macro Update
Whats going on with my body right now, and what my macros are at now.
Things you may or may not be doing, that can hurt you on stage
What do the judges look for?
Catering to others’ feelings: Let me vent.
I said what I said
