Welcome to my life! Although a lot of you may know me as Cara, or Carafit3 on Instagram, I actually go by my full name, Caraline. It’s fine, I’m fine. 😉
I’ve been on this earth for 25 years. 23 of those were spent in my hometown of Cincinnati, Ohio, and away at college in Georgetown, Kentucky. I now live in Huntington Beach, California with my 2 floof monsters, Hula & Meeks, and my handsome boyfriend, Payton. I love my little family very much, and don’t know where I would be without them. Anyways, I was a 3x All American volleyball player, and 2x MVP in college. I graduated with my Bachelors of Science degree in Exercise Science (Kinesiology), am an NASM certified personal trainer, corrective exercise specialist, and sports nutrition specialist. I am also going on my 4th year as a competitive bodybuilder. I have become who I am today through sports and fitness, and want to help others find happiness and strength within themselves, the same way I did. This is why I became a trainer, and this is why I wanted to start this blog; so that I can help those who may be in the dark on some things, and may want help, but are unsure of where to find it, or who to ask. This blog will be a space for me to share my life experiences and knowledge with ya’ll, in hopes that you can relate, and it can help you in some way.
There will be a heck of a lot more stories and experiences that I’ll be putting into this, and feel free to let me know if you have anything you want me to write about, and just like I shared my whole 2018 prep with y’ all last year, I’ll be doing the same with my 2019 Bikini Prep as well. The ins and outs of what I’m doing, how I’m doing it, the bodybuilding world in general, and basically everything in between day 1 through post show. Okee byeee
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