Food pics from post show, a reverse update, and comparison photos
Show recap, what I’m doing this week, and what my plan of attack is for team U.
How my show went, and what I’m doing moving forward
Things you should be telling your coach, and how it can hurt you if you don’t.
How this week goes, why I looooove it, and peak week photos.
Some new ways for you to fill your macros, + a physique and prep update
Whats going on with my body right now, and what my macros are at now.
What do the judges look for?
I said what I said