i disclose my macros, and what changes we’ve made pushing into this show
physique, macro, cardio update + progress pics.
Do you know your WHY? Questions that need to be answered before you decide to compete.
Expenses, juggling social life, training, nutrition, advantages/disadvantages? All answered here
Updates on Payton, my job, Hawaii, puppy, and prep!
My prep favorites from makeup to post show restaurants.
Show recap, what I’m doing this week, and what my plan of attack is for team U.
What happened this past weekend, and what I’m gunna do now
How my show went, and what I’m doing moving forward
How this week goes, why I looooove it, and peak week photos.