i disclose my macros, and what changes we’ve made pushing into this show
Story Time from all the unfortunate instances in my previous preps.
Do you know your WHY? Questions that need to be answered before you decide to compete.
6 steps to having a social life while in prep
My birthday week recap, and what my body looks like after a week of saying Fuck It.
How I stayed on track traveling for my anniversary in peak week, and how you can too
Show recap, what I’m doing this week, and what my plan of attack is for team U.
What happened this past weekend, and what I’m gunna do now
How my show went, and what I’m doing moving forward
I said what I said