physique, macro, cardio update + progress pics.
Do you know your WHY? Questions that need to be answered before you decide to compete.
Expenses, juggling social life, training, nutrition, advantages/disadvantages? All answered here
what changes I’ve been making this entire prep
6 steps to having a social life while in prep
My birthday week recap, and what my body looks like after a week of saying Fuck It.
Universe recap, my placing, and future plans
How I stayed on track traveling for my anniversary in peak week, and how you can too