what changes I’ve been making this entire prep
Category: meal prep
Balancing Your Life While in Prep
6 steps to having a social life while in prep
Birthday Calories aren’t real, but gaining 7lbs is…
My birthday week recap, and what my body looks like after a week of saying Fuck It.
NPC Universe Recap + Reverse Diet Stats
Universe recap, my placing, and future plans
Traveling even in Peak Week. How to stay on track
How I stayed on track traveling for my anniversary in peak week, and how you can too
