What I’m doing different this week, and physique updates.
What happened this past weekend, and what I’m gunna do now
How my show went, and what I’m doing moving forward
Things you should be telling your coach, and how it can hurt you if you don’t.
How this week goes, why I looooove it, and peak week photos.
Some new ways for you to fill your macros, + a physique and prep update
What do the judges look for?
Everything you need to know about how to choose the best suit for YOU
What to pack for the weekend, and what to bring backstage!
The best and worst things about Show Day