i disclose my macros, and what changes we’ve made pushing into this show
Category: stereotypes
Wake Up Call: How to Stay Motivated
What’s holding you back? is it really motivation you’re lacking?
So, You Think You Want to Compete? OK, Let me ask you this…
Do you know your WHY? Questions that need to be answered before you decide to compete.
Honesty Hour About My Reverse & What Improvement Season Really Is
How I’ve really been doing with my reverse, and the improvements to be made in a good improvement season
What I Ate Post Show & How I’m Handling My Reverse Diet
Food pics from post show, a reverse update, and comparison photos
NPC Universe Recap + Reverse Diet Stats
Universe recap, my placing, and future plans
3 peaks in a row…What we’re doing different this time around
What I’m doing different this week, and physique updates.
On to the Next One: Peak Week #2
How my show went, and what I’m doing moving forward
Nothing is TMI: Things you should be telling your coach
Things you should be telling your coach, and how it can hurt you if you don’t.
Things you may or may not be doing, that can hurt you on stage
What do the judges look for?
