physique, macro, cardio update + progress pics.
Story Time from all the unfortunate instances in my previous preps.
Do you know your WHY? Questions that need to be answered before you decide to compete.
Expenses, juggling social life, training, nutrition, advantages/disadvantages? All answered here
Food pics from post show, a reverse update, and comparison photos
Universe recap, my placing, and future plans
How I stayed on track traveling for my anniversary in peak week, and how you can too
My prep favorites from makeup to post show restaurants.
Show recap, what I’m doing this week, and what my plan of attack is for team U.
What I’m doing different this week, and physique updates.