Quick update on what we’re doing moving into my show in 10 days. Then a step by step guide to what happens on show day.
Tag: bodybuilding
3 Weeks Out: Are My Macros Extreme?
i disclose my macros, and what changes we’ve made pushing into this show
Wake Up Call: How to Stay Motivated
What’s holding you back? is it really motivation you’re lacking?
Prep Update 8 Weeks Out!
physique, macro, cardio update + progress pics.
Ghosts of Bikini Preps’ Past
Story Time from all the unfortunate instances in my previous preps.
So, You Think You Want to Compete? OK, Let me ask you this…
Do you know your WHY? Questions that need to be answered before you decide to compete.
First Time Competitors Q & A
Expenses, juggling social life, training, nutrition, advantages/disadvantages? All answered here
Prep update: What Are My Macros?
what changes I’ve been making this entire prep
Balancing Your Life While in Prep
6 steps to having a social life while in prep
Life Update: diet, travel, babe, training, & a new job!
I’m back! Took a little break from the weekly blogs, but I’ve honestly missed writing so much! So, I’m happy to be back and putting this keyboard to work for something other than, well, work. So what’s been going on in the land of Caraline? Y ‘all probably didn’t ask, but imma tell you anyways. 😉 Y…
