i disclose my macros, and what changes we’ve made pushing into this show
Tag: feelings
Wake Up Call: How to Stay Motivated
What’s holding you back? is it really motivation you’re lacking?
Ghosts of Bikini Preps’ Past
Story Time from all the unfortunate instances in my previous preps.
First Time Competitors Q & A
Expenses, juggling social life, training, nutrition, advantages/disadvantages? All answered here
Balancing Your Life While in Prep
6 steps to having a social life while in prep
Honesty Hour About My Reverse & What Improvement Season Really Is
How I’ve really been doing with my reverse, and the improvements to be made in a good improvement season
How to Make Your Long Distance Relationship Last
Tips on how to make your long distance relationship last
Relationship Red Flags: Are you dating a Douche?
12 red flags to look out for in your relationship
Birthday Calories aren’t real, but gaining 7lbs is…
My birthday week recap, and what my body looks like after a week of saying Fuck It.
NPC Universe Recap + Reverse Diet Stats
Universe recap, my placing, and future plans
