i disclose my macros, and what changes we’ve made pushing into this show
What’s holding you back? is it really motivation you’re lacking?
Story Time from all the unfortunate instances in my previous preps.
Expenses, juggling social life, training, nutrition, advantages/disadvantages? All answered here
6 steps to having a social life while in prep
How I’ve really been doing with my reverse, and the improvements to be made in a good improvement season
Tips on how to make your long distance relationship last
12 red flags to look out for in your relationship
My birthday week recap, and what my body looks like after a week of saying Fuck It.
Universe recap, my placing, and future plans