How I’ve really been doing with my reverse, and the improvements to be made in a good improvement season
My birthday week recap, and what my body looks like after a week of saying Fuck It.
Food pics from post show, a reverse update, and comparison photos
My prep favorites from makeup to post show restaurants.
Show recap, what I’m doing this week, and what my plan of attack is for team U.
What I’m doing different this week, and physique updates.
What happened this past weekend, and what I’m gunna do now
How my show went, and what I’m doing moving forward
Things you should be telling your coach, and how it can hurt you if you don’t.
How this week goes, why I looooove it, and peak week photos.