What’s holding you back? is it really motivation you’re lacking?
physique, macro, cardio update + progress pics.
Story Time from all the unfortunate instances in my previous preps.
Do you know your WHY? Questions that need to be answered before you decide to compete.
what changes I’ve been making this entire prep
6 steps to having a social life while in prep
The bittersweet puppy feels, and new puppy training tips.