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Caraline Maher

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Tag: lifting

Honesty Hour About My Reverse & What Improvement Season Really Is

How I’ve really been doing with my reverse, and the improvements to be made in a good improvement season

NPC Universe Recap + Reverse Diet Stats

Universe recap, my placing, and future plans

Traveling even in Peak Week. How to stay on track

How I stayed on track traveling for my anniversary in peak week, and how you can too

Prep Favorites!

My prep favorites from makeup to post show restaurants.

We’re Going to Universe Bitches! It’s Grind Time!

Show recap, what I’m doing this week, and what my plan of attack is for team U.

3 peaks in a row…What we’re doing different this time around

What I’m doing different this week, and physique updates.

On to the Next One: Peak Week #2

How my show went, and what I’m doing moving forward

Nothing is TMI: Things you should be telling your coach

Things you should be telling your coach, and how it can hurt you if you don’t.

IT’S PEAK WEEK BITCHES!

How this week goes, why I looooove it, and peak week photos.

Snacks & Hacks: 2 WEEKS OUT UPDATE

Some new ways for you to fill your macros, + a physique and prep update

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Happy Valentine’s Day to my handsome future husband! I love you more and more each day. ❤️🥰
❤️🥰
Who wants to propose to their girlfriend?! 💍🙋🏼‍♀️🙋🏾‍♂️
2020 has been a hell of a year...
AnniversaryJune 25, 2020
3 year anniversary

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