My protocol and what goes on during peak week!
Do you know your WHY? Questions that need to be answered before you decide to compete.
what changes I’ve been making this entire prep
6 steps to having a social life while in prep
I’m back! Took a little break from the weekly blogs, but I’ve honestly missed writing so much! So, I’m happy to be back and putting this keyboard to work for something other than, well, work. So what’s been going on in the land of Caraline? Y ‘all probably didn’t ask, but imma tell you anyways. 😉 Y…
How I’ve really been doing with my reverse, and the improvements to be made in a good improvement season
My birthday week recap, and what my body looks like after a week of saying Fuck It.
Food pics from post show, a reverse update, and comparison photos
Universe recap, my placing, and future plans
How I stayed on track traveling for my anniversary in peak week, and how you can too