6 steps to having a social life while in prep
Tips on how to make your long distance relationship last
Things you should be telling your coach, and how it can hurt you if you don’t.
What do the judges look for?
How it happened, and what I’m going to do now
Everything you need to know about how to choose the best suit for YOU
What to pack for the weekend, and what to bring backstage!
The best and worst things about Show Day
Is this click bait? Dear Lord, I wish it was. But no, the outlandish title is true. Some of you know what I do for a living, but many of you probably don’t. So I’ll start there. Currently, I have 4 jobs. Yup, you heard me, 4. But don’t worry, I just gave my 2…
What I think about Valentine’s Day, how to enjoy it no matter what. Physique/macro/cardio update