i disclose my macros, and what changes we’ve made pushing into this show
Tag: new
Prep Update 8 Weeks Out!
physique, macro, cardio update + progress pics.
So, You Think You Want to Compete? OK, Let me ask you this…
Do you know your WHY? Questions that need to be answered before you decide to compete.
Prep update: What Are My Macros?
what changes I’ve been making this entire prep
The Frustrations of a New Puppy
The bittersweet puppy feels, and new puppy training tips.
Update on my Previous Life Update…
Updates on Payton, my job, Hawaii, puppy, and prep!
Honesty Hour About My Reverse & What Improvement Season Really Is
How I’ve really been doing with my reverse, and the improvements to be made in a good improvement season
How to Make Your Long Distance Relationship Last
Tips on how to make your long distance relationship last
Relationship Red Flags: Are you dating a Douche?
12 red flags to look out for in your relationship
Birthday Calories aren’t real, but gaining 7lbs is…
My birthday week recap, and what my body looks like after a week of saying Fuck It.
