i disclose my macros, and what changes we’ve made pushing into this show
What’s holding you back? is it really motivation you’re lacking?
Prep update, comparison photos, macro, cardio, supplement updates
physique, macro, cardio update + progress pics.
Do you know your WHY? Questions that need to be answered before you decide to compete.
Expenses, juggling social life, training, nutrition, advantages/disadvantages? All answered here
what changes I’ve been making this entire prep
Updates on Payton, my job, Hawaii, puppy, and prep!
I’m back! Took a little break from the weekly blogs, but I’ve honestly missed writing so much! So, I’m happy to be back and putting this keyboard to work for something other than, well, work. So what’s been going on in the land of Caraline? Y ‘all probably didn’t ask, but imma tell you anyways. 😉 Y…
How I’ve really been doing with my reverse, and the improvements to be made in a good improvement season