i disclose my macros, and what changes we’ve made pushing into this show
Tag: weightloss
Wake Up Call: How to Stay Motivated
What’s holding you back? is it really motivation you’re lacking?
4 WEEKS OUT! YEEEE
Prep update, comparison photos, macro, cardio, supplement updates
Prep Update 8 Weeks Out!
physique, macro, cardio update + progress pics.
So, You Think You Want to Compete? OK, Let me ask you this…
Do you know your WHY? Questions that need to be answered before you decide to compete.
First Time Competitors Q & A
Expenses, juggling social life, training, nutrition, advantages/disadvantages? All answered here
Prep update: What Are My Macros?
what changes I’ve been making this entire prep
Update on my Previous Life Update…
Updates on Payton, my job, Hawaii, puppy, and prep!
Life Update: diet, travel, babe, training, & a new job!
I’m back! Took a little break from the weekly blogs, but I’ve honestly missed writing so much! So, I’m happy to be back and putting this keyboard to work for something other than, well, work. So what’s been going on in the land of Caraline? Y ‘all probably didn’t ask, but imma tell you anyways. 😉 Y…
Honesty Hour About My Reverse & What Improvement Season Really Is
How I’ve really been doing with my reverse, and the improvements to be made in a good improvement season
